by Jen Thorman
...find a good coach. I wanted the best coach in Canberra and knew that was Joe Matthews. It took a fair bit of hunting to find him as he doesn’t have social media but eventually I found him and the results show for themselves.
competition competition sports everydayhero exercise girls who power life inspired Kim Stevenson Farmakis lift for life powerlifing pro sports professional sports professional trainer professional training sports sports training sports women training weights women women & sports women and sports
by Jen Thorman
I started boxing 6 or 7 years ago. I started with boxing initially, then transitioning to sparring. With sparring, you are all geared up and going at each other but it’s not a competition – not scoring points. You’re doing the motions of attack and defense but you’re using light blows. About five years ago, I wanted to keep going with Muay Thai but my body wouldn’t recover as quickly as I’d like – I was covered in bruises! I had fallen in love with the Muay Thai way of fitness but not so much with the high contact element of it. So now I work out five days a week.
animal emergency service animalemergencyservice Challenge competition competition sports exercise inspired Kokoda Kokoda Challenge mauy thai mauythai pro sports professional sports professional training racing ran run running sister sports sports training sports women training vet women women & sports women and sports