You can't prevent a storm but you can prepare for it. You can't control how someone else behaves but you can control how you react. You can control your effort and your attitude. When you put your energy into the things you can control, you'll be much more effective.
Brooke represented Australia at the World Mountain Championships, 2012 represented Victoria at the 10,000m and 5,000m Nationals. She came 5th at the state titles in a thrilling comeback season after a 5 year hiatus. She has also qualified for the 10km nationals finishing my qualifier in 34.51 over in Perth. She manages her running training around playing for country league netball team too
...find a good coach. I wanted the best coach in Canberra and knew that was Joe Matthews. It took a fair bit of hunting to find him as he doesn’t have social media but eventually I found him and the results show for themselves.